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	<title>iohelix</title>
	<link>http://iohelix.net/blog</link>
	<description>the blog with the best tagline ever</description>
	<lastBuildDate>Mon, 25 Jan 2010 20:03:09 +0000</lastBuildDate>
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	<item>
		<title>Viability!</title>
		<description><![CDATA[Although these last few months have been pretty crazy, my pregnancy 24-week milestone did not go by unnoticed, and I guess this time around was more anticipated than before. Little guy will be here before we know it! &#160;Hopefully the house will be finished by then&#8230;]]></description>
		<link>http://iohelix.net/blog/2010/01/viability/</link>
			</item>
	<item>
		<title>Are you this awesome?</title>
		<description><![CDATA[My Sister Is
If you can&#8217;t read Spanish and don&#8217;t know how to use a translator, it basically says how awesome my sis is for going down to the mountain that ruined her life to set up 3 rescue equipment caches to prevent the same thing from happening to someone else&#8217;s wife. Wahoot, go Amber!! &#160;I [...]]]></description>
		<link>http://iohelix.net/blog/2010/01/are-you-this-awesome/</link>
			</item>
	<item>
		<title>What a difference a year makes</title>
		<description><![CDATA[Exactly one year ago today, we were sitting in my house, at 4am on a very snowy morning, trying to accept the news of the tragic death of Fede and trying to console one another. It was such a whirlwind of good news then bad news then good then bad, until the worst news came [...]]]></description>
		<link>http://iohelix.net/blog/2010/01/what-a-difference-a-year-makes/</link>
			</item>
	<item>
		<title>But something wonderful to look forward to</title>
		<description><![CDATA[]]></description>
		<link>http://iohelix.net/blog/2009/12/but-something-wonderful-to-look-forward-to/</link>
			</item>
	<item>
		<title>Just to be clear</title>
		<description><![CDATA[Um, yeah, this pretty much still sucks.
The profound sadness of losing your mom is very enduring.
The sudden loss of Mom never seems to get any easier. The reality never quite sets in deep enough to the point that I don&#8217;t think there is someway to go back and make it not so. Since I have [...]]]></description>
		<link>http://iohelix.net/blog/2009/11/just-to-be-clear/</link>
			</item>
	<item>
		<title>See you soon</title>
		<description><![CDATA[It is the eve of our departure for our big move back home. I feel compelled to say something about our time over here, since it has been so significant. Unfortunately, circumstances have severely rendered me incapable of doing any such thing. &#160;
My Mom passed away on Monday after a long struggle with illness. The [...]]]></description>
		<link>http://iohelix.net/blog/2009/11/see-you-soon/</link>
			</item>
	<item>
		<title>previous story pics</title>
		<description><![CDATA[Here are the pics to go with the previous post&#8230;
The &#8220;cookie&#8221; is pretty good, but it&#8217;s really thick, and like most cookies, is a bit crunchy.

And Skye&#8217;s new kicks&#8230;
]]></description>
		<link>http://iohelix.net/blog/2009/10/previous-story-pics/</link>
			</item>
	<item>
		<title>Baking</title>
		<description><![CDATA[So I just made chocolate chip cookie bars (we don&#8217;t have a cookie sheet) with the following:

&#8220;flour&#8221; but I have no idea what kind of flour
sugar
brown sugar &#8211; which was in the British or foreign food aisle
baking powder &#8211; they have baking soda, we just didn&#8217;t have any
cut up chocolate bar
no vanilla
wrong size of baking [...]]]></description>
		<link>http://iohelix.net/blog/2009/10/baking/</link>
			</item>
	<item>
		<title>new pants</title>
		<description><![CDATA[wanna see skye&#8217;s new pants?!?


and some pics of her in her morning time glory
]]></description>
		<link>http://iohelix.net/blog/2009/10/new-pants/</link>
			</item>
	<item>
		<title>banana</title>
		<description><![CDATA[the berry was eating a banana today, and it was pretty cute, so I snapped some pics&#8230;
there&#8217;s also a few that aren&#8217;t banana related, but too cute not to post.]]></description>
		<link>http://iohelix.net/blog/2009/10/banana/</link>
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